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20 Things to Say During a Child’s Meltdown (Instead of “Calm Down”)
When children are experiencing a meltdown, tantrum, or emotional blowout, they often cannot access logic, problem-solving, or lengthy explanations. What they need most is a calm, regulated adult who can provide safety, connection, and support. Try these phrases instead of repeatedly saying “Calm down.” Safety & Reassurance We want to ensure that our children are…